The days go by, and they go…and they go down.
I feel bored sometimes, and then I reflect on the quality of my life, and its
finiteness…At times I experience awe, and other times fear. But I am always
aware…
Pulling grass from
the gravel beds the other day, I became acutely aware of how flabby my body has
become over four and one half months of enforces inactivity. My back and
buttocks and hamstrings are still protesting. In response, I went for a
deep-tissue massage today. It felt really good, but I was surprised that in the
afternoon, my BP was uncharacteristically high. I began to wonder if somehow
that was related to the massage. I may cancel my Friday appointment just in
case, and talk to my physician about it.
Night times are becoming interesting. Going to sleep with nature
sounds in my head is wonderful. My favorites are the rain forest – train and
cackling birds, hooting owls. I also like ocean waves breaking on the shore. I
conk out quickly with that in my head. If I wake up in the night, I reset the
iPad to play some music. Strangely, I can’t fall asleep earlier to music. It
engages me and keeps me awake. At 3:30 or 4:00, I can choose music –Cello is
best – and I doze off. However…and there is a “however,” I dream and the music
theme is always in the dream. I can not remember any of the dreaming so far, I
just know that I’ve had an interesting night. BUT…no waking up for an
hour or two. I feel like a living example of Angus’ (my grandson) paper on the
effect of music on the brain. It’s strange and wonderful. Perhaps even healing.
Yesterday and today my head has hurt some of the time. This is not
the same as a “headache,” it’s just that it “hurts” inside, sort of. The Doctor
tells me I should lie down when this occurs, because it’s a message that the brain
needs some healing time…no stimulation. No TV (I cheat with the radio…) just
quiet.
How long will I live with this? The other night, while I was
waiting to fall asleep, I pondered that. I might die…right now, or tomorrow in
the pool, or while talking to the Cable Guy, who’s coming tomorrow AM to set us
up with cable Internet and telephone. Thoughts like this aren’t helpful so far
as going to sleep is concerned. I stop and listen carefully to the rain forest
sounds.
As I have noticed lately, my attention span is not lengthening as
fast as I’d like. Here I am, a few paragraphs in, and I’m tired and turning
away from you all. Sorry. Next time…
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